Women’s Day Special Workshop | Pink Wellness
6-Day Women’s Day Special Workshop

This Women’s Day…
Don’t just celebrate yourself, transform yourself.

A powerful 6-day guided journey designed especially for women to support hormonal balance, weight goals, and inner healing through Yoga, Nutrition, and Awareness.

Balance Your Hormones · Transform Your Body · Reconnect With Yourself

Limited seats for personalised attention · Women-only · Gentle, sustainable approach (no extremes).
Pink Wellness Workshop
Why This Workshop
Because hormones need balance — not punishment.
You’ve tried diets. You’ve tried workouts. But your body still feels stuck, tired, or out of sync. This workshop helps you work with your body, not against it.
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Gentle & Effective

No extreme routines. We focus on alignment, consistency and supportive practices that feel sustainable.

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Holistic Reset

Yoga + pranayama + awareness to calm stress patterns and support internal balance.

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Women-Centric Approach

Designed for real women, real schedules, real challenges — with a safe women-only environment.

What You’ll Experience
6 days. Clear structure. Supportive guidance.
Everything is designed to improve energy, reduce stress, and create sustainable change.
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Daily Yoga Sessions

Sequences to support hormonal health, fat loss support, mobility, strength and energy flow.

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Pranayama & Meditation

Calm the mind, reduce stress, and support internal rhythm and recovery.

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Gyani Guruvar (Nutrition Session)

Understand what your body truly needs. Learn nutrition awareness for hormones and wellness.

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Simple Lifestyle Shifts

Small, practical changes that feel doable — and create long-term results.

BATCH

Women's Day Special

6 Day Yoga Workshop

06:30 AM – 07:30 AM Batch Time
9 Mar To 14 Mar 2026
Perfect for Hormonal Balance

Start your day with gentle stretches, calming asanas and breathwork that supports energy, stress release and sustainable progress.

Goal Based: Lose Weight, Lose Fat & Build Muscle, Post Pregnancy Support

Hormonal: PCOS, Irregular Periods, Weight Gain, Low Energy

Wellness: Better Sleep, Less Stress, Improved Mobility
₹99 (6 Days) →
Tap the button to Play / Pause (Sound may require user click)
Who Is This For
If you’re ready to prioritise self-care — without guilt.
This workshop is a supportive starting point for women who want balance and clarity.
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Weight Struggles

For women who feel stuck, bloated, or inconsistent — and want a healthier rhythm.

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Hormonal Imbalance

PCOS, thyroid concerns, irregular cycles — support through yoga, nutrition and awareness habits.

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Low Energy, Mood Swings, Stress

For women who want calmer mornings, better regulation, and a more grounded routine.

What Makes This Different
Not another fitness program — a holistic reset.
No extreme diets. No exhausting routines. Just alignment, awareness, and sustainable results.

Body + Mind + Hormones

We focus on the root causes: stress load, habits, rhythm, and supportive movement.

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Supportive & Safe

Women-only space that feels encouraging, not judgmental.

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Sustainable Habits

Simple practices you can continue after day 6 — because real change lasts.

Your Transformation in 6 Days
Small steps. Big changes.
Results vary by body, but many women feel shifts quickly when routines become consistent.
Feel lighter & more energetic
Better daily rhythm, improved motivation and steadier energy.
Reduced bloating & cravings
Supportive habits that calm the system and improve awareness.
Better understanding of your body
Learn what triggers imbalance and what supports you.
Reconnect with yourself
Feel more confident, balanced, and at home in your body again.
Bonus
Extra support to keep you consistent.
So you can follow along even if you miss a day.
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Recorded Sessions Access

Rewatch at your pace and repeat your favourite practices.

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Diet & Lifestyle Guidance

Simple guidance that supports wellness — practical and realistic.

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Women-Only Community

A supportive environment for motivation and accountability.

Limited Time — Women’s Day Special
Reserve your seat now for personalised attention.